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Stevia vs Stevia Extract: Which One Should You Choose?
As a nutrition expert, I am constantly asked about the difference between stevia and stevia extract. These two...
The Controversy Surrounding the Ban on Stevia: An Expert's Perspective
Stevia, a natural sweetener derived from the leaves of the Stevia rebaudiana plant, has been gaining popularity in recent ...
What is the most harmful sugar substitute?
Aspartame (NutraSweet, Equal) was associated with a higher risk of stroke, while acesulfame potassium (Sunnett, Sweet...
The Truth About Stevia Extract: Is it Really Better Than Sugar?
As a nutrition expert, I am often asked about the health benefits of different sweeteners. One question that comes up...
Does stevia extract have aspartame?
No, stevia and aspartame are different and different sweeteners, each different in origin and flavor. Aspartame is an...
What is the Safest Artificial Sweetener to Use?
The FDA approved the use of acesulfame potassium (ACE-k) in 1988, but since then the Center for Science in the Public...
Is Stevia Extract Inflammatory? An Expert's Perspective
Stevia is a natural, non-calorific sweetener made from the leaves of the Stevia rebaudiana plant. It has anti-tumor and...
Is it safe to eat stevia extract?
Although the FDA does not approve the consumption of raw stevia, pure extracts are considered safe. The FDA approved only ...
