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The Pros and Cons of Stevia as a Sweetener
Stevia is a natural sweetener that has become increasingly popular in recent years. It is derived from the leaves of the...
What is the most harmful sugar substitute?
Aspartame (NutraSweet, Equal) was associated with a higher risk of stroke, while acesulfame potassium (Sunnett, Sweet...
The Truth About Stevia Extract and Aspartame
As a nutrition expert, I am often asked about the differences between stevia extract and aspartame. While both are...
Does stevia extract have aspartame?
No, stevia and aspartame are different and different sweeteners, each different in origin and flavor. Aspartame is an...
Is Stevia Extract Inflammatory? An Expert's Perspective
Stevia is a natural, non-calorific sweetener made from the leaves of the Stevia rebaudiana plant. It has anti-tumor and...
The Truth About Stevia: Separating Fact from Fiction
As a nutritionist and expert in the field of health and wellness, I have been asked countless times about the safety and...
The Controversy Surrounding the Ban on Stevia: An Expert's Perspective
Stevia, a natural sweetener derived from the leaves of the Stevia rebaudiana plant, has been gaining popularity in recent ...
Is Stevia Extract a Healthier Alternative to Sugar?
For those looking to reduce or eliminate their sugar intake, stevia can be a winning alternative. This natural sweetener...
