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The Truth About Stevia Extract and Aspartame
As a nutrition expert, I am often asked about the differences between stevia extract and aspartame. While both are...
Does Stevia Extract Cause Inflammation?
Stevia is not known to cause inflammation, and some studies even suggest that it may have anti-inflammatory properties....
Is Stevia Extract Good or Bad for You?
The FDA has approved only highly purified steviol glycosides from Stevia rebaudiana leaves as safe to use. Products that...
The Truth About Natural Sugar Substitutes: What You Need to Know
As a nutrition expert, I am often asked about the healthiest sugar replacement options. With the rise in health...
The Difference Between Whole Leaf Stevia and Stevia Extract
Stevia has been used as a sweetener for hundreds of years in South America, where it was collected, dried and ground to...
The Truth About Stevia Extract: Benefits, Safety, and Usage
As a nutritionist and health expert, I am often asked about the safety and benefits of various sweeteners. One that has...
Is Stevia Extract Safe? An Expert's Perspective
Stevia is a natural sweetener derived from the leaves of the stevia plant. Although the FDA does not approve the...
The Truth About Stevia: How Much is Safe for Weight Loss?
As a nutritionist and health expert, I am often asked about the safety and effectiveness of various sweeteners, including ...
